A 1-hr session of intense cardio can help burn a lot of calories, including those nasty ones that are housed in your belly. The intensity of every cardio workout should be kept from high to moderate. A person wanting to get rid of belly fat should target to lose two pounds every week. A quality exercise equipment can assist you lose the obstinate belly fat without further ado. Read further to know more…


Who Upvoted this Story

What is Kliqqi?

Kliqqi is an open source content management system that lets you easily create your own user-powered website.

Latest Comments